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Ramadan Kareem - Nutrition Guide & Planner

Wednesday 22nd March marks the start of Ramadan for some areas of the globe, with Ramadan expecting to begin on Thursday 23rd March in the UK. To honour this, we wanted to share a fantastic guide from Layla Banaras.

Layla plays for Birmingham City FC and is the first South Asian Heritage woman to represent the club (during the time it has been a professional club). Layla, now 17, has been taking the game by storm by doing her best to help girls with a similar background have a voice and a place in sport and this year has again created her famous Ramadan planner.

We are thrilled to be able to display this on our website and are even more proud to be supporting Layla with her endeavours. Thank you to Birmingham City for allowing us to share

Ramadan Kareem from everyone at Her Game Too!

Download Layla's Guide here:

Ramadan Nutritional Guide and Planner
Download PDF • 8.83MB


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